Mabhasikoro akatwasuka kazhinji haana chekumashure semabhasikoro epamusoro.Chigaro chinogadziriswa nenzira yakafanana kune supine bhasikoro.Nzira yakanakisa yekuziva kana bhasikoro raunoda kutenga richaenderana nehurefu hwegumbo rako ndeyekuyera inseam yako uye iva nechokwadi chekuti bhasikoro rauri kutarisa richasangana nechiyero chako che inseam.Iwe unogona kudzidza zvakawanda nezvekuyera inseam yako pano.Kana uchinge waziva kuti inseam yako inokodzera bhasikoro raunoda, ingo gadzirisa chigaro chebhasikoro kusvika pahurefu hunoenderana nehurefu hwe inseam yako.Imwe nzira ndeyekumira zvakananga pedyo nechigaro chebhasikoro uye kufambisa chigaro kusvika pakukwirira kwakafanana nefupa rehudyu yako (iliac crest).Paunenge uri pazasi sitiroko uchitsika, ibvi rako kupfugama kunofanira kunge kuri pakati pe25 ne35 madhigirii.Sezvo mabhasikoro akatwasuka akagadzirwa kuti ashandiswe nevatasvi mune imwe nzvimbo yakatwasuka, haufanirwe kunzwa kudiwa kwekusendamira mberi zvakanyanya kuti ubate zvibatiso.Kana iwe ukaona iwe uchida kuputira musana wako kana kutambanudza maoko ako zvizere kuti usvike pazvibato, saka ungangoda kufambisa chigaro chako kumberi.Kana iwe usingakwanisi kufambisa chigaro mberi pabhasikoro rako rakarurama, ungada kukotamisa chiuno chako sezvaunosvika kumberi kuti ubate zvibatiso uchichengeta musana wako wakatsetseka.Idzi shanduko dzakareruka pachinzvimbo dzichava nemhedzisiro yakakura pamashandisiro aunoita bhasikoro rako rekurovedza muviri.
Nguva yekutumira: Mar-07-2024