Ko treadmill yakaipa pamabvi edu?

Aihwa!!!inogona kunyatso kuvandudza masimba ekuchinja nekuchinja maitiro ako.

Pane zvakawanda zvezvinyorwa zvekutsvagisa zvinotarisa kinetics, majoini mechanics uye kurodha pamwe chete pavanenge vari patreadmill zvichienzaniswa neyakajairika yekumhanya pateni.Pavanenge vari patreadmill, vatsvakurudzi vakawana kuwedzera kwakakosha mu stride cadence (matanho paminiti), kupfupisa kwehurefu hwenhanho, uye nguva pfupi yenhanho kune vese vatori vechikamu.

Kupfupika kwenhanho kureba uye kuwedzera cadence, yakaratidzwa kuderedza simba rekuita kumakumbo nemabvi, uye zviri nani kuparadzira kukanganisa kumativi ose;izvi zvinoderedza kushungurudzika kune chikamu chekare chemabvi.

mabvi


Nguva yekutumira: May-05-2022