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Zviteshi zvitatu Multi Gym HPA403
Iyo SUNSFORCE matatu Zviteshi Multi Gym yakanakira kushandiswa kwemba, varairidzi vega uye zviedza zvekutengesa.Nyowani uye yakagadziridzwa angled-stainless-simbi uremu nyanga, yakawedzera inogadzirika magadzirirwo emaoko uye yakagadziridzwa padding zvinhu zvese zvinosimudza matatu Zviteshi Multi Gym kune hurefu hutsva.Iyo HPA40...Verenga zvimwe -
Sei uchinzwa kurwadziwa mushure mekuita kukwasva uye maitiro ekuvandudza maekisesaizi ako
Mutsara webarbell wepamusoro ibasa guru rekuita latissimus dorsi muscle, rinotarisa zvakanyanya pakukora kwelatissimus dorsi muscle uye kushanda chikamu chezasi chelatissimus dorsi muscle.Paunenge uchiita barbell rowing, unofanirwa kukotama kune imwe kona kuti uve nekurovedzera kuri nani, asi...Verenga zvimwe -
Mashandisiro Ekushandisa Seated Rowing Machine
Gadzirisa urefu hwechigaro uye nzvimbo yechipfuva pad kuitira kunyaradza.Tsoka dzako dzinoda kusvika pamapedals, maoko ako anofanira kusvika pazvibato, uye chipfuva pad chinofanira kutsigira chipfuva chako.Kubata kwakakura kunokubvumira kuti utarise zvakanyanya kumusana wako wepamusoro nemapfudzi.Bata zvibato, chengeta musana wako wakatwasuka,...Verenga zvimwe -
Kutsvaga nzira dzekukurudzira nhengo dzegym kuti dzitore chikamu?
Heano mamwe matipi anoshanda ekuwedzera kukurudzira kwavo uye kuvachengeta vachipomba!1. Isa zvinangwa zvinogoneka: Kurudzira nhengo kumisa zvinangwa zvinogoneka uye kupemberera zviitiko zvavo zvakakosha munzira.Kufambira mberi kunobereka kurudziro!2. Zvinetso zveboka: Ronga makwikwi ehushamwari kana matambudziko mukati me...Verenga zvimwe
