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SELECTORIZED STRENGTH paSUNSFORCE
Tinotenda kuti simba rinobva mukati.Ndosaka muchina wega wega wakasarudzika watinogadzira wakavakirwa pakunzwisisa kwakadzama kwemuviri wemunhu uye uchitungamirwa nechido chechokwadi chekubatsira vashandisi padanho rega rega kuti vasimbe uye vagare vakakwana.Unogona kusarudza uye kusarudza kubva matatu...Verenga zvimwe -
Nei uchifanira kuita cardio
• inopomba ropa • inoderedza BP • inosimbisa masoja emuviri wako • inovandudza kurara kwako • inotsigira utano hwako hwepfungwa • inogadzirisa shuga muropa rako • inobatsira kuti uremerwe neutano • inopa uropi hwako simba Chitima nemidziyo yakaomarara uye inoshanda yemwoyo wose. pa t...Verenga zvimwe -
Nzira yekusarudza, bhasikoro rekurovedza muviri kana spin bhasikoro?
Vanhu vazhinji vanovhiringa mabhasikoro ekurovedza muviri nemabhasikoro ekutenderera.Muchokwadi, aya marudzi maviri emidziyo.Musiyano uripachena muchimiro inzvimbo yeiyo flywheel, mavhiri mazhinji pamabhasiketi anotenderera akaiswa pamberi, nepo mabhasikoro ekurovedza muviri ane kumberi-kumashure uye kumashure, t...Verenga zvimwe -
Treadmill inofanirwa !!!
Treadmill chinhu chinodiwa chekusimbisa muviri mujimu, uye zvakare ndiyo yakanakisa sarudzo yemuchina wekusimbisa imba.Iyo yemagetsi treadmill inzira-yemuviri yekurovedza muviri inoshandisa mota kutyaira bhandi rekumhanya kuti rimhanye kana kufamba nekumhanya kwakasiyana uye gradients.Nekuda kwekufamba kwayo ...Verenga zvimwe
