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Stair Climber Inovandudza Joint Health
Kukwira masitepisi kunoonekwa seyakaderera maitiro ekuita.Izvi zvinoreva kuti paunenge uchishandisa stair climber tsoka dzako, shins, uye mabvi vanotambura kushoma kushushikana kupfuura mamwe cardio workouts akadai kumhanya.Nekuda kweizvozvo, iwe unogona kukohwa zvese zvakanaka zvemasitepisi pasina kutambura ...Verenga zvimwe -
Kukurukurirana Biology: Kufamba nekukurumidza kunogona kunonoka kuchembera
Munguva pfupi yapfuura, vatsvakurudzi vepaYunivhesiti yeLeicester kuUnited Kingdom vakabudisa tsvakurudzo yavo mumagazini inonzi Communications Biology.Mhedzisiro yacho inoratidza kuti kufamba nekukurumidza kunogona kudzikamisa mwero wekupfupika kwetelomere, kunonoka kuchembera, uye kudzosera kumashure zera rebiological.Muchidzidzo chitsva, tsvakurudzo ...Verenga zvimwe -
Ko treadmill yakaipa pamabvi edu?
Aihwa!!!inogona kunyatso kuvandudza masimba ekuchinja nekuchinja maitiro ako.Pane zvakawanda zvezvinyorwa zvekutsvagisa zvinotarisa kinetics, majoini mechanics uye kurodha pamwe chete pavanenge vari patreadmill zvichienzaniswa neyakajairika yekumhanya pateni.Pavanenge vari patreadmill, vatsvakurudzi vakawana kuwedzera kukuru mu st ...Verenga zvimwe -
China's Fitness Revolution: kubva pakutevedzera kuenda kukutanga
Kusimukira kweChina, 300 miriyoni-vakasimba vepakati vekirasi kwakakurudzira shanduko mumitambo yekusimba uye yehutano mumakore maviri apfuura, nemabhizinesi ari kumhanya-mhanya kuti asangane nezvinodiwa, kunyanya kune vatengesi vemidziyo yekusimba.Nepo, kushaya kwekutanga, zvinoita kunge ndiro dambudziko rakajairika ...Verenga zvimwe
